Aston-Patterning®

Aston-Patterning® is an integrated system of movement education, bodywork, and environmental evaluation developed by Judith Aston. The goal of Aston-Patterning® is to assist the individual in reclaiming the natural, unstressed body structure beneath layers of tension.

As a certified Aston-Patterning® practitioner since the late 1980's, Deena has honed her skills of observation, palpation bodywork, and problem solving. Using this approach, Deena can reveal and define your body’s individual posture and movement patterns, while training your body to move more efficiently and effortlessly.

“I am grateful for the professional help and loving care, which I have received from Deena. The patterning work has enabled me to experience a freedom of movement I have yet to feel from any other type of bodywork... The Aston-patterning technique is gentle, yet profound. I have been able to see transformations in my carriage and stride immediately following each session. I appreciate the entire process from consultation, massage and manipulation to guess on how to incorporate the change into my daily life...”

- Linda Harris
Experienced transformations in carriage and stride after every session