Aston-Patterning® is an integrated system of movement education, bodywork, and environmental evaluation developed by Judith Aston. The goal of Aston-Patterning® is to assist the individual in reclaiming the natural, unstressed body structure beneath layers of tension.
As a certified Aston-Patterning® practitioner since the late 1980's, Deena has honed her skills of observation, palpation bodywork, and problem solving. Using this approach, Deena can reveal and define your body’s individual posture and movement patterns, while training your body to move more efficiently and effortlessly.
- Linda Harris
Experienced transformations in carriage and stride after every session